From the cereal aisle to the deli to all aisles in between, the number of products available can be overwhelming. Dietitians from Backus recently helped decipher some healthy choices out of the dizzying array of items found on supermarket shelves.
View a video from their supermarket tours here.
What are your supermarket questions, ideas and tips?
Learning about shin splints and leg pain - Long distance runners are in the midst of both cross-country and marathon running seasons. Running on trails or asphalt can lead to lower leg pain. Shin sp...
5 days ago